Pregnancy and birth aren’t just physical events — they are a powerful blend of biology, neurology, and deep emotional connection. This course is designed to help you understand your body’s natural design for conception, pregnancy, and birth so you can feel confident, connected, and fully prepared for the moment you meet your baby.
Across five carefully crafted modules, you’ll explore everything from the intricate science of conception to the practical tools that make pregnancy more comfortable and birth more instinctive. You’ll learn the why behind your body’s changes, and the how of supporting yourself physically, emotionally, and neurologically along the way.
Here’s what’s inside:
By the end of this course, you will:
Understand the science driving your pregnancy and birth
Know how to move, breathe, and align for comfort and optimal baby positioning
Feel confident and prepared to work with your body during birth
Equip your partner with tools for meaningful support
Step into your birth experience informed, empowered, and connected to your intuition
Your body knows. This course will help you trust it.
All prices in USD